[多项选择]你可能在花费过多的时间竭力去赢得他人的赞许，也可能因别人的非议而费心劳神。如果别人的赞许已成为你生活中的一种需要，那么，你就不能听之任之了。首先，你应该认识到：寻求赞许与其说是生活之必需，不如说是一种欲望。我们都愿意博得掌声、听到赞扬或受到称颂。精神上受到抚慰的感觉是美妙的。谁愿意放弃这种享受呢是的，确实也没有必要放弃。赞许本身无损于你的精神健康；事实上，受到恭维是令人十分惬意的事。寻求赞许的心理只有在成为一种需要，而不仅仅是愿望时，才成为一个误区。

参考答案:You may be spending too much time trying to gain others’ praise and may be bothered by others’ reproach. If others’ praises have become a necessity in your life, then you must not let it be. First, you should be aware that seeking praises is more a desire than a must in your life. Every one of us is willing to be applauded, praised or commended. It is a good feeling to be mentally consoled. Who is willing to give up such an enjoyment Yes, there is no need to give it up. Praise itself does no harm to your mental health. In fact, being complimented is something agreeable. Only when seeking praises becomes a need as well as a wish will it be a mistaken idea.