What do you think your children are served at school The children were served chips and other "junk foods" (powder and water for soup!) on a daffy basis. They shunned any vegetables placed on their plates despite genuine efforts made by the cooks at the canteens to make them food from fresh vegetables. Wastage of food is an enormous issue in these canteens.
This article will be focused mostly on vegetables because these are the main foods which are a problem for children.
·Educate your children about the different types of vegetables
Try the following experiment. Take some junk foods like chips, burgers, candies, etc. and add a few vegetables like tomato, cabbage, celery, or choose any other vegetables from this list of cooking vegetables and ask your kid the
A. Limit their pocket money.
B. Treat them to sweets and healthy food together.
C. Hide the junk food from them.
D. Tempt them into eating healthy food instead.
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