W: Exercise, exercise, exercise. We hear so much about it these days, yet even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Arm exercises Is that because our arms are too fat or flabby
W: Actually, that’s not the main reason. They say that arm exercises are an ideal way to become physically fit.
M: But don’t arm exercises raise your blood pressure
W: That they do. But the article I read mentioned ways to compensate for that.
M: How
W: By adding leg exercises, so the arms don’t do all the work. Arm exercises alone aren’t enough to increase metabolism before fatigue sets in it. The more of the body that’s involved in the exercises, the better.
M: And in turn, I’m sure that there’s a great chance of losing weight.
W: Sounds right to me.
M: So what exercises do the experts recommend
W: They
A. They don’t get rid of flabby arms.
B. They can damage arm muscles.
C. They are not acceptable to most people.
D. They can raise one’s blood pressur
我来回答:
