The United States government publishes guidelines for appropriate nutrient intakes. These are known as the Recommended Dietary Allowances (RDAs) and are updated regularly based on new research in nutrition. RDAs are suggested amounts of calories, protein, and some minerals and vitamins for an adequate diet. For other dietary substances, specific goals must await further research. However, for the U.S. population as a whole, increasing starch and fiber in one’’s diet and reducing calories (primarily from fats, sugar, and alcohol) is sensible. These suggestions are especially appropriate for people who have other factors for chronic diseases due to family history of obesity, premature heart disease, diabetes, high blood pressure, and high blood cholesterol, or for those who use tobacco. Snacks can furnish about one-fourth of the calorie requirements among teenagers. Those snacks should also provide much of the day’’s allowances for protein, minerals, and vit
A. The time of day when food is consumed affects its nutritive value.
B. Different foods can be combined to increase total nutrition value.
C. It can be detrimental to your health to eat breakfast foods later in the day.
D. When food is eaten has no bearing on its nutritive effects.
The United States government publishes guidelines for appropriate nutrient intakes. These are known as the Recommended Dietary Allowances (RDAs) and are updated regularly based on new research in nutrition. RDAs are suggested amounts of calories, protein, and some minerals and vitamins for an adequate diet. For other dietary substances, specific goals must await further research. However, for the U.S. population as a whole, increasing starch and fiber in one’’s diet and reducing calories (primarily from fats, sugar, and alcohol) is sensible. These suggestions are especially appropriate for people who have other factors for chronic diseases due to family history of obesity, premature heart disease, diabetes, high blood pressure, and high blood cholesterol, or for those who use tobacco. Snacks can furnish about one-fourth of the calorie requirements among teenagers. Those snacks should also provide much of the day’’s allowances for protein, minerals, and vit
A. protein
B. fats
C. starch and fiber
D. sandwiches
A government agency publishes ratings of airlines, ranking highest the airlines that have the smallest proportion of late flights. The agency’s purpose is to establish an objective measure of the relative efficiency of different airlines’ personnel in meeting published flight schedules.
Which one of the following, if true, would tend to invalidate use of the ratings for the agency’s purpose()
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