For years we have believed we were either healthy or sick. (55) , during the mid-90s, scientists developed a new concept called "sub-health", a status (56) health and illness. The concept of sub-health has become (57) because it has helped to explain many health problems. (58) one study, only 5. 6% of people in the overall population are actually sick, (59) the subhealthy group consists of about 60%, and the (60) population is considered healthy. (61) of one’s sub-health will help one to be alert to the underlying disease and remain healthy. Sub-health is a state in which the body is (62) turning from health to illness or from illness to health. Our bodies are actively (63) the conditions of health, sub-health and disease. Factors (64) aging, internal or external toxicity (毒性), and body or mind exhaustion may cause sub-health, but taking good care of the body can change a sub-
A. Causes
B. Awareness
C. Doubts
D. Treatment
Responsibilities—We all have them; most of us have more than we’d like. That doesn’t change the reality that, sooner or later, we all have to (1) up to them. But perhaps it does explain our (2) to add to the ever-growing list. There’s already so much to ’do in a day, why tack on an (3) burden
Unfortunately, it’s this kind of defeatist mentality (4) keeps people from enhancing their lives through proper (5) and exercise. Here is the salient point, though: The health and fitness benefits you’ll derive from (6) the necessary work are worth whatever sacrifices you must make (7) the way. I can’t count how many times I’ve heard the same (8) . Each time, I always give the same response: Yes, I say, working out is work. So is taking the (9) to eat right. (10) yourself on the couch or having drinks with friends after work is a lot easier th
A. pride
B. confidence
C. enthusiasm
D. inspiration
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