I know what you’ re thinking:pizza (比萨饼) For breakfast But the truth is that you can have last night’ s leftovers in the a.m. if you want to.
I know lots of women who skip breakfast (不吃早餐), and they have a ton of different excuses for doing it. Some say they don’ t have time. others think they’ re "saving" calories (卡路里), still others just don’ t like breakfast food.
But the bottom line is that eating in the morning is very important when you ’ re trying to lose weight. "Eating just about anything from 300 to 400 calories would be better than nothing at all," says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’ s "SELF CHALLENGE". And even pizza can be healthy if it’ s loaded with vegetables, and you stick to one small piece.
Breakfast is one meal I never miss, and the same goes for
A. food remaining after a meal
B. things left undone
C. meals made of vegetables
D. pizza topped with fruit
W: What did you do after you lost your wallet
M: I turned to the monitor and he reported it to the announcer of the college.
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