[填空题]
Avoid eggs. Drink 8 glasses of water a day. Eating carbs will
{{U}} (1) {{/U}}. Nutritional advice such as this has been touted for
years but is it accurate {{U}} (2) {{/U}}, according to Wendy
Repovich, an exercise physiologist at Eastern Washington University, who did her
best to dispel several common {{U}} (3) {{/U}} during a health and
fitness summit held recently in Dallas.
"Eating eggs will raise
your cholesterol. " This myth started because egg yolks have the {{U}} (4)
{{/U}} of cholesterol in any food, Repovich said. However, when eaten in
{{U}} (5) {{/U}}, eggs do not contain enough cholesterol to pose health
risks, she said. "Most people avoid eggs and {{U}} (6) {{/U}} they have
any kind of cardiovascular risk their physicians tell them to avoid eggs, but
really, there aren’t {{U}} (7) {{/U}} studies that show that one or two
eggs a day really {{U}} (8) {{/U}} to cholesterol levels. "
"Eating carbohydrates mak