[填空题]Centuries ago, Western culture lost its focus (31) the interconnectedness between the body and the mind (32) spirit, and how each has the power to affect the (33) . Cultivating a love of movement can help you get beyond the concept of physical fitness as separate from (34) fitness, and toward a lifelong program of good health through mind and body fitness.
Whether you choose yoga or another (35) of movement for exercise, remember that our bodies are (36) to move to feel good. So (37) you incorporate regular activity in your life, you are moving closer to overall mind and body fitness. But if you are overweight, this can be (38) difficult. You can improve your mind-body connection for better mind and body fitness, it’s just important to choose realistic fitness options.
You might consider redefining exercise (39) any activity that unites your mind and body and reduces your stress level. In fac