Jet lag is back on the agenda for business travelers, especially as long-haul international traffic picks up again.
There is endless advice online about jet lag. Drugs are frequently mentioned, and a recent favorite is Nuvigil, used to treat excessive sleepiness. Nuvigil’s manufacturer, Cephablon, has so far not succeeded in obtaining government approval for its plan to market the drug as a remedy forjet lag.
But the approach I hear most often from long-haul travelers involves diet and preparation. " Why would you take a pill that your body then has to shake off " said Lynne Waller Scanlon, the author, with Charles F. Ehret, of Overcoming Jet Lag, which was a best seller in the mid-1980s but went out of print until she revised and republished it last year under a snappier title, The Cure for Jet Lag.
The book lays out a treatment system for jet lag based on pre-trip diet and conditioning to reset the body’s internal clock. The book su
A. longer
B. more elegant
C. smarter
D. prettier
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