Do you find getting up in the morning difficult and painful This might be called laziness, but Dr. Kleiman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so. The possible explanation is that one is at his temperature-and-energy peak in the evening. Much family quarreling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleiman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway.
A. Because it will help keep your energy for the day’s work.
B. Because it will help you to control your temper early in the day.
C. Because it will help you to concentrate on your routine work.
D. Because it will keep your energy cycle under control all day.
Do you find getting up in the morning difficult and painful This might be called laziness, but Dr. Kleiman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labor through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so. The possible explanation is that one is at his temperature-and-energy peak in the evening. Much family quarreling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleiman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway.
A. Change his energy cycle.
B. Overcome his laziness.
C. Get up earlier than usual.
D. Go to bed earlier.
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