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Reasons for Vegetarianism
Vegetarians choose their diet for many reasons. Some are health - conscious, some believe animal agriculture hurts the environment and others have moral or religious objections to meat.
Vegetarianism has become a popular health diet. Vegetarian favorites like fruit, vegetables, whole grains, and legumes (豆科植物) are low in fat and cholesterol (胆固醇) and rich in fiber, vitamins C and E. The American Dietetic Association even reports that vegetarians have lower blood pressure, cholesterol and body mass indexes than non - vegetarians. Of course, no diet is automatically healthy. Vegetarians must make sure they take in enough protein, calcium and vitamin B12 without overindulging in fatty, high -calorie foods like cheese.
Many vegetarians are as concemed with the Earth’ s well - being as they are with their own. Some vegetarians choose the diet for environmental reasons because they believe traditional agricul
A. they pay over attention to their health.
B. they think animals don’ t taste as good as vegetavbles.
C. they believe animal agriculture hurts the environment.
D. they think meat is more expensive than vegetables.
