How do we get more young people to increase their consumption of iron-rich foods Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our efforts in nutrition education among our young people. I simply do not believe the argument that it is futile (徒劳的) to try to change eating habits. Once an intelligent person--and this includes adolescents--understands the need for a healthy diet, I think he 6r she will act accordingly. As for specific actions: I suggest that blood hemoglobin (血红蛋白) should be checked as a routine part of a youngster’s yearly physical. It should contain at least 11 grams per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will prescribe an easily absorbed iron supplement.
Adolescents--and everyone else--should cut out highly processed foods
A. check blood hemoglobin yearly
B. be on a strictly vegetarian diet
C. lose weight
D. do some more studies on hemoglobin
Infrared Scanning Technology
How do we get more young people to increase their consumption of iron-rich foods Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our efforts in nutrition education among our young people. I simply do not believe the argument that it is futile (徒劳的) to try to change eating habits. Once an intelligent person--and this includes adolescents--understands the need for a healthy diet, I think he 6r she will act accordingly. As for specific actions: I suggest that blood hemoglobin (血红蛋白) should be checked as a routine part of a youngster’s yearly physical. It should contain at least 11 grams per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will prescribe an easily absorbed iron supplement.
Adolescents--and everyone else--should cut out highly proce
A. the importance of diet
B. the need of iron
C. adolescents’ eating habits
D. blood hemoglobin
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