Declaring that physical exercise is one of the most powerful medicines to help improve our quality of life is not an exaggeration. The World Health Organization expressed the same view in its 2002 World Health Report, emphasizing that the damage produced by lack of physical activity was equal to the strong probability of serious illness such as heart disease and even some kinds of cancer.
Those who have embraced an active lifestyle for years are familiar with the sort of physical and psychological benefits that come from exercise. Nevertheless a lot of people would never think of physical activity as a way of feeling better, simply because they don’t think they are in need of it, or because they are lazy or maintain that they haven’t got enough time.
There are many positive effects that result from physical exercise and they are not only concerned with the physical aspects but also psychological and social ones.
Beginning with the physical bene
A. the WHO holds the view
B. it helps improve the quality of life
C. the lack of it equals serious illness
D. it enables people to live longer
A few years ago, when environmentalists
in Washington State began agitating to rid local dumps of toxic old computers
and televisions, they found an unexpected ally: Hewlett-Packard Co. Teaming up
with greens and retailers, hp took on IBM, Apple Computer, and several major TV
manufacturers, which were resisting recycling programs because of the
costs. Aided by hp’s energetic lobbying, the greens persuaded state lawmakers to adopt a landmark program that forces electronics companies to foot the bill for recycling their old equipment. "This bill puts our market-based economy to work for the environment," said Washington Governor Christine O. Gregoire as she signed the plan into law on Mar 24. The movement to recycle electronic refuse, or "e-waste," is spreading across the nation, and so is hp’s clout. The company helped the gr A. hp has jointed with greens and retailers to rid local dumps B. hp doesn’t mind the huge cost of recycling old computers C. hp has green retailers D. IBM, Apple Computer don’t want to cooperate with greens and retailers [填空题]Few Americans remain in one position or one place for a lifetime. We move from town or city to{{U}} (36) {{/U}} ,from a job in one region to a better job elsewhere, from the home where we{{U}} (37) {{/U}}our children to the home where we plan to live in{{U}} (38) {{/U}}. With each move we are forever making new friends, who become part of our life at that time. Today millions of Americans{{U}} (39) {{/U}}abroad, not only to see new sights but also to make friends. No one really expects a holiday trip to produce a close friend. But surely the beginning of a friendship is possible, isn’t it The answer is of course{{U}} (40) {{/U}}. The difficulty when strangers from two countries meet is not a lack of{{U}} (41) {{/U}} of friendship, but of different expectations a- bout what{{U}} (42) {{/U}}friendship and how it comes into being. In those European countries that Americans are most likely to visit, friendship is quite sharply distinguished from other more{{U}} (43) {{/U}}
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