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[简答题]Passage2
Asthepaceoflifecontinuestoincrease,wearefastlosingtheartofrelaxation.Onceyouareinthehabitofrushingthroughlift,beingonthegofrommorningtillnight,itishardtoslowdown.Butrelaxationisessentialforahealthymindandbody.
Stressisanaturalpartofeverydayliftandthereisnowaytoavoidit.Infact,itisnotthebadthingitisoftensupposedtobe.Acertainamountofstressisvitaltoprovidemotivationandgivepurposetolife.Itisonlywhenthestressgetsoutofcontrolthatitcanleadtopoorperformanceandillhealth.
Theamountofstressapersoncanwithstanddependsverymuchontheindividual.Somepeoplearenotafraid ofstress,andsuchcharactersareobviouslyprimematerialformanagerialresponsibilities.Othersloseheartatthefirstsignsofunusualdifficulties.Whenexposedtostress,inwhateverform,wereactbothchemicallyandphysically.Infactwemakechoicebetween"fight"or"flight"andinmoreprimitivedaysthechoicemadethedifferencebetweenlifeordeath.Thecriseswemeettodayareunlikelytobesoextreme,buthoweverlittlethestress,itinvolvesthesameresponse.Itiswhe
A. A.not fearing stress
B.knowing the art of relaxation
C.high sense of responsibility
D.having control over performance