[单项选择]

Walking is the easiest and simplest form of exercise. By putting one foot in front of the other, you can start to walk your ways towards a healthier lifestyle. Walking is an easy way to challenge the cardiovascular system (心血管系统), while at the same time building muscles. But to achieve these goals, a little more than a gentle walk around the block is required.
Walking actually burns as many calories (卡洛里) as running the same distance —— if done in the correct manner and at a reasonable pace (步伐). Start with a basic program that you can complete three or four times a week. This should include five main steps:
——A beginning warm-up for about 5 minutes.
——A little bit faster period of 5 minutes at medium level (中等速度)
——A 10-minute “burning” at a high level.
——A 5-minute cool down period at a low level again.
——A suitable walking pace of around 5 kilomet
A. lose weight
B. avoid heart attacks
C. cure blood diseases
D. strengthen heart functions

[单项选择]

Walking is the easiest and simplest form of exercise. By putting one foot in front of the other, you can start to walk your ways towards a healthier lifestyle. Walking is an easy way to challenge the cardiovascular system (心血管系统), while at the same time building muscles. But to achieve these goals, a little more than a gentle walk around the block is required.
Walking actually burns as many calories (卡洛里) as running the same distance —— if done in the correct manner and at a reasonable pace (步伐). Start with a basic program that you can complete three or four times a week. This should include five main steps:
——A beginning warm-up for about 5 minutes.
——A little bit faster period of 5 minutes at medium level (中等速度)
——A 10-minute “burning” at a high level.
——A 5-minute cool down period at a low level again.
——A suitable walking pace of around 5 kilomet
A. take it as a planned exercise
B. move as gently as possible
C. do it in a quiet place
D. go as fast as possible

[单项选择]Why walking is one of the easiest way to exercise
A. Because it is recommended by doctors.
B. Because there are a lot of walking programs for you to choose.
C. Because you only need to walk 30 minutes daily.
D. Because it does not need particular place or time.

[单项选择](The simplest) kind of plant, (alike) the simplest kind of animal, (consists of) (only one) cell.
A. The simplest
B. alike
C. consists of
D. only one

[单项选择] Les étudiants ont tous réussi à finir leurs exercices ____ une heure.
A. au cours d`
B. en
C. dans
D. pour

[单项选择]Usually______ are not very careful in doing exercises.

[单项选择]The People's Bank of China shall ______ and exercise supervision and control over the financial industry under the leadership of the State Council.
A. formulate and implement monetary policies
B. invent and use monetary policies
C. provide and harness monetary policies
D. create and apply monetary policies

[单项选择]________ dieting, you ought to take as much exercise as possible.
A. Instead of
B. Except for
C. Apart from
D. In spite of

[单项选择]The room was furnished with the simplest essentials, a bed, a chair, and a table.
A. supplied
B. gathered
C. grasped
D. made

[单项选择]The simplest animals are those whose bodies are simplest in structure and which do the things done by all living animals, such as eating, breathing, moving and feeling, in the most ______ way.
A. bizarre
B. primitive
C. advantageous
D. unique

[单项选择]The wheel is the simplest yet the most remarkable of all inventions, because there are no wheels in nature -- no living thing was ever created with wheels.
A. 轮子是一切发明中最简单也是最不起眼的，因为不存在天然的轮子——没有一种生物是生来就有轮子的。
B. 轮子是一切发明中最简便却最完美的，因为自然界不存在轮子——没有一种生物是生来就会用轮子的。
C. 轮子是一切发明中最简单却又最了不起的发明，因为自然界不存在轮子——没有一种生物是用轮子创造出来的。
D. 轮子是一切发明中最简单，然而最了不起的发明，因为没有自然的轮子——即使有也不能用轮子创造出生物来的。