| Before any period of exercise it is
well worth spending two or three minutes warming up with a series of simple
stretching exercises. This not only helps your joints(关节) to move easily but
also prepares all your muscle groups for more energetic activity. It is rather
like a cat stretching itself before it springs into action. Here are four
movements to do in an easy and unhurried way, gently stretching each action
without forcing it. Repeat each movement ten times, breathing normally
throughout. Ⅰ. Standing with your feet apart, push both arms out straight in front of you, fingertips touching. Raise them above your head, then down to the sides pushing each arm backwards at the same time. Ⅱ. Standing with your feet apart, and hands on hips(臀部). Tip your head back and look straight up to the cei [判断题]合格审慎评估一年一评,按照自愿参与的原则,参加合格审慎评估的金融机构应于每月4月前10个工作日内向自律机制提交相关材料。( )
A.正确 B.错误 [判断题]施工单位对列入建设工程概算的安全作业环境及安全施工措施费用,实行专款专用, 不得挪作他用。
A.正确 B.错误 [单项选择]可用于夜盲，眼目昏涩的中药是
A. 独活 B. 苍术 C. 厚朴 D. 佩兰 E. 藿香 [判断题] (判断题) 隐患排查可分为生产现场类隐患排查或基础管理类隐患排查,两类隐患排查可同时进行。 ( )
A.正确 B.错误 [单选题]攂电气集中，不允许两端同时向同一无岔区段调车，在电路上是通过( )来实现的。
A.FKJ B.ZJ C.KJ D.XJJ [单选题] 需求侧管理系统中采用的购电控制是一种特殊的( )。
A. 时段控 B. 厂休控 C. 遥控 D. 电量控制 [单项选择]（）期货从业人员在执业过程中必须遵守的行为规范。
A. 《期货高管人员任职资格管理办法》 B. 《期货从业人员执业行为准则》 C. 《期货从业人员行为规范》 D. 《期货从业人员经纪业务规范》 [单选题]《中国南方电网有限责任公司电力安全工作规程》（Q/C.SG510001-2015）24.3.9.3规定:一级动火作业过程中，应每隔 （ ） 测定一次现场可燃气体、易燃液体的可燃蒸气含量是否合格
A..1h～2h B..1h～3h C..2h～3h D..2h～4h [单选题]电缆孔洞，应用防水材料严密封堵。
A.正确 B.错误 C./ D./ E./ F./ [单选题]对于甲、乙、丙类液体储罐,当采用直径超过 20m 的地上固定顶立式罐时,发生火灾后,其储罐冷却水持续时间按多少小时计算。( )
A.3 B.4 C.5 D.6 [单项选择]The Storyteller
1.Steven Spielberg has always had one goal: to tell as many great stories to as many people as will listen.And that’s what he has always been about.The son of a computer scientist and a pianist, Spielberg spent his early childhood in New Jersey and, later, Arizona.From the very beginning, his fertile imagination filled his young mind with images that would later inspire his filmmaking.
2.Even decades later, Spielberg says he has clear memories of his earliest years, which are the origins of some of his biggest hits.He believes that E.T.is the result of the difficult years leading up to his parent’s 1966 divorce, “It is really about a young boy who was in search of some stability in his life.”“He was scared of just about everything,” recalls his mother, Leah Adler.“When trees brushed against the house, he would head into my bed.And that’s just the kind of scary stuff he would put in films like Poltergeist.”
3.Spielberg was 11 when he first got his hands on his d
[多项选择]在Word中，“页面设置”对话框中不能进行的操作有（）
A. 设置打印纸张 B. 设置打印机 C. 调整页眉和页脚 D. 设置左右缩进 E. 设置纸张或文字的方向 [单选题]菜肴的盛装方法主要有堆入法、扣入法、浇入法、模具法、摆入法和( )。
A.托入法 B.放入法 C.排入法 D.捡入法 [单选题]方案HB-2主要技术原则：两个独立的单母线，10kV进线( )回，馈线( )回，进线选用空气绝缘负荷开关柜，馈线选用断路器柜，户内双列布置，采用电缆进出线。
A.1,6 B.2,8 C.3,12 D.4,12 [单选题]我行代理集合资金信托计划业务总行业务主管部门不包括
A.个人业务部 B.公司业务部 C.资产管理部 D.资产托管部 [判断题]救护者在救护过程中特别是在杆上或高处抢救伤者时，要注意自身和被救者不要触及附近带电体，防止再次触及带电设备。
[判断题]工业生产企业应采取密闭、围挡、遮盖、清扫、洒水等措施，减少内部物料堆存、传输、装卸等环节产生的粉尘和气态污染物的排放。（ ）
A.正确 B.错误 [判断题]JZ-7型空气制动机分配阀的功用是根据制动管的压力变化来控制作用风缸的压力变化。( )
A.正确 B.错误 [单选题]男，65岁。活动中突感头痛、右侧肢体不能活动1天。高血压病史10年。查体发现左侧中枢性面舌瘫，左侧肢体完全瘫痪，左侧身感觉减退，左侧偏盲。该患者最可能的诊断是
A.脑室出血 B.脑叶出血 C.脑桥出血 D.小脑出血 E.基底节出血 [单选题]绝缘配电线路应尽量不跨越建筑物，如需跨越，导线与建筑物的垂直距离在最大计算弧垂情况下，不应小于下列数据：
A.中压，1.5m，低压1.0m。 B.中压，1.50m低压1.5m。 C.中压，2.0m，低压2.0m。 D.中压，2.5m低压2.0m。 E.略 F.略 G.略 H.略 [单选题]各种车辆和行人通过电气化铁路平交道口必须遵守：通过道口车辆上部或其货物装载高度（从地面算起）超过___m通过平交道口时，车辆上部及货物上严禁坐人。
A.1 B.2 C.3 D.4 [判断题]泵房吸水井安装主要包括配水闸阀、操作平台等。( )（掌握）
A.正确 B.错误 [单选题]客户经理职能转变体现在拜访形式、信息共享、订单指导、品牌培育、( )等方面。
A.服务内容 B.服务模式 C.互动形式 D.服务时间 我来回答: 提交
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