[简答题]Directions
Write a summary based on the follox4ing passage. You should write about 100 words. Remember to write clearly and use your own words as far as possible.
It’s very easy to acquire bad habits, such as eating too many sweets or too much food, or drinking too much fluid of any kind, or smoking. The more we do a thing, the more we tend to like doing it; and, if we do not continue to do it, we feel unhappy. This is called the Force of Habit, and the force of habit should be fought against.
Things, which may be very good when only done from time to time, tend to become very harmful when done too often and too much. This applies even to such good things as work or rest. Some people form a bad habit of working too much, and others idling too much. The wise man always remembers that this is true about himself, and checks any bad habit. He says to himself, "I’m now becoming idle," or "I like too many sweets," or "I smoke too much," and then adds, "I will get mysel