[判断题]If I were asked to give what I consider the single most useful bit of advice for all humanity, it would be this: Expect trouble as an inevitable part of life and, when it comes, hold your head high, look it squarely in the eye and say, "I will be bigger than you. You can not defeat me." Then repeat to yourself the most comforting of all words. "This too shall pass."
To forgive oneself in the face of a devastating experience is perhaps the most difficult of life’s challenges. Most of us find it much easier to forgive others.
In many instances we can’t control what happens to us, but we can control our reactions to what happens to us. We can stay down for the count and be carried out of the ring or we can pull ourselves back to our feet. If we are victimized by others, we must refuse to give them the power to break our spirit, make us physically ill, perhaps even shorten our lives. Most doctors will tell you that worry, anxiety, tension and anger can make you sicker than a viru

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