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Glynis Wang I first piled on the pounds when I was pregnant and I couldn’ t lose them afterwards. Then I joined a slimming club. My target was 10 stone and I lost 2 stone and 21bs in six months. I felt great and people kept saying how good I looked. But Christmas came and I started to slip back into my old eating habits. I told myself I’ d lose the weight at slimming classes in the new year, but it didn’ t happen. Instead of losing the pounds, I put them on. I’ d lost the willpower and tried to convince myself that the old bag of crisps didn’ t make any difference—but the scales don’ t lie. Roz Juma To be honest, I never weigh myself any more—I’ ve learned to be happy with myself. It seemed ridiculous to feel guilty about every morsel that passed my lips. My philosophy is simple: You shouldn’ t be preoccupied with food and dieting. Instead, you should get on with life and stop dreaming about a super-thin body. This is obviously the

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