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People could eat more cocoa-rich products such as dark chocolate but not drink tea if they want to lower their blood pressure, German researchers reported Monday.
A team of researchers from the University Hospital of Cologne analyzed data from{{U}} (36) {{/U}}studies that looked at the benefits of tea and cocoa. They found eating foods{{U}} (37) {{/U}}in cocoa resulted in lower blood pressure levels.
Their report{{U}} (38) {{/U}}of exactly 10 studies on cocoa with a total of 173{{U}} (39) {{/U}}, a third of whom had high blood pressure and were{{U}} (40) {{/U}}for a two-week period, and five tea studies with 343 people for a four-week period.
The fall in blood pressure{{U}} (41) {{/U}}to cocoa could be expected to reduce the risk of strokes and heart{{U}} (42) {{/U}}by 10-20 percent, the report said.
The benefits are believed to come from certain compounds,{{U}} (43) {{/U}}Dr. Dirk Taubert, a leading au

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