[单项选择]If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and (26) in bed until the early hours of the morning when you eventually (27) asleep. When you wake up, you don’t feel (28) , but tired and worn out and (29) to face a new day.
Dr. Henry Winkle, in a recent newspaper article (30) Stress and Sleep, (31) that stress and lack of sleep are directly (32) Dr. Winkle says, "the more we worry, the (33) we sleep, the more we are unable to deal with (34) " "If we can find a way to get a good night’ s sleep," he (35) ," we can often find the (36) to deal with what’ s worrying us. "
So, what is a good night’ s sleep Research shows that the amount of sleep which people need in order to keep healthy (37) a lot. Seven hours is about the average amount, (38)
A. relieved
B. renewed
C. refreshed
D. released

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